Frequently Asked Questions

What’s the difference between this and your Power Hour?

Power Hours are intensely focused sessions that target specific issues or goals, like overcoming hesitation in difficult conversations or tackling procrastination due to underlying fears, providing clarity and actionable insights for immediate challenges. Next Level, on the other hand, expands on this idea into a comprehensive psychotherapeutic coaching container designed for women seeking to significantly enhance their business’s impact and income. This program offers a deeper, ongoing exploration of both professional and personal growth, including weekly Power Hours, daily Voxer support, and access to exclusive resources. While Power Hours address immediate mindset shifts, Next Level is for those seeking a profound, transformative journey towards building a new identity and achieving unapologetic success in their business.

Can I not just book multiple Power Hours?

Booking multiple Power Hours can provide targeted insights, but they only scratch the surface of the deep transformation Next Level offers. While Power Hours address specific challenges with intensive sessions, Next Level is designed for those seeking comprehensive growth in both their personal and professional lives, providing an immersive journey to unapologetic success beyond what Power Hours can achieve alone. For those unsure if Next Level is the right fit, a discovery call is an excellent opportunity to assess your goals and how this program can meet them. Alternatively, experiencing a Power Hour first can give you a taste of the transformative work we can do together.

Is there a curriculum of content to work through?

No, there isn't a fixed curriculum of content to work through in the traditional sense, as this is a coaching container, not a course. However, you can rest assured that the methods I employ within this container have been meticulously tried, tested, and proven to deliver results. My approach is deeply rooted in a unique blend of therapy and coaching, underpinned by The Identity Upgrade System, which is designed to address the specific needs and challenges you bring to the table. Additionally, the Next Level resource bank offers a wealth of supplementary materials and tools specifically selected to support your journey, providing you with a comprehensive suite of resources to draw from as you navigate your path to success.

Do you offer refunds if I don’t get results?

No, all sales are full and final, and refunds are not offered. While I cannot guarantee specific outcomes, success in this program is like following a baking recipe: if you meticulously apply the strategies and techniques provided, akin to using the right ingredients and methods in baking, you're positioned to achieve transformative results. Just as Mary Berry's recipes lead to a delightful cake when followed correctly, engaging deeply and executing on the teachings in this program sets the stage for significant growth and achievement.

How is this different from regular coaching?

This program stands out from regular coaching by combining the introspective depth of psychotherapy with the actionable focus of coaching, addressing not only surface-level goals but also the deeper psychological barriers, like codependency, that hinder progress. Unlike traditional coaching's emphasis on goal-setting and accountability, this approach delves into the root causes of limiting behaviors and thought patterns, facilitated by The Identity Upgrade System. This unique blend ensures profound, lasting transformation and sets a new standard for personal and professional growth, offering a depth and effectiveness beyond conventional coaching methods.

How is this different from regular therapy?

This program uniquely combines the strategic focus of coaching with the introspective depth of psychotherapy, going beyond traditional therapy's emphasis on emotional and psychological healing to directly apply therapeutic insights to the challenges of entrepreneurship. Unlike standard therapy, which might not directly offer strategies for business growth, this psychotherapeutic coaching method integrates actionable plans and accountability, ensuring not only personal healing but also tangible business advancement. Through my Identity Upgrade System, it bridges personal growth with professional goals, providing a holistic approach to success that merges the best of therapy and coaching in ways standard therapeutic settings do not.

What specific modalities do you use?

In my practice, I employ a wide range of psychotherapeutic techniques to comprehensively address the diverse needs of my clients. These include: Cognitive Behavioral Therapy (CBT), Compassion Focused Therapy, Acceptance and Commitment Therapy, Humanistic Therapy, Interpersonal Psychotherapy, Psychodynamic Psychotherapy, Affirmative Therapy, Applied Behavior Analysis, Behavior Therapy, Behavioral Activation, Brain Stimulation Therapy, Cognitive Processing Therapy, Counseling, Psychoanalysis, Adlerian Therapy, Mindfulness, and Systemic Therapy. Alongside these psychotherapeutic methods, I integrate various coaching models to enhance client engagement and facilitate effective problem-solving. These models include: GROW Coaching Model, CLEAR Coaching Model, OSKAR Coaching Model, COACH Model, Directive Coaching, Authoritarian Coaching, Fuel, Solve Model, and Steppa. Additionally, I incorporate proven healing modalities that are specifically designed to rewire the subconscious mind, enhancing the transformation process. These include Theta Healing, Spiritual Response Therapy (SRT), and Access Bars. Each of these approaches is chosen for its efficacy in fostering deep, lasting change, ensuring that each client receives the most effective tools for their personal and professional growth.